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Read More »Diet Study: Protein May Help Tame Appetite
If your appetite is wrecking your diet, protein might help, new research shows. Protein may help patrol the space between you, the fridge/menu/vending machine, and belt-busting eating habits. You needn’t banish carbohydrates from your plate, researchers write in the American Journal of Clinical Nutrition. Of course, there’s a catch. Forget …
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