With flu season in full swing — and other seasonal respiratory infections also spiking across the U.S. — experts say it’s important to keep your immune system strong and healthy during this time of year. One way to combat seasonal illness is to regularly consume key nutrients and proteins that …
Read More »Researchers unveil surprising flu test that works before symptoms appear
An experimental flu test could detect the virus right on the tip of your tongue. Researchers in Germany have potentially discovered a new way to spot influenza through an edible test, potentially like a piece of gum or a “thin film.” When someone pops the test in their mouth, chemical …
Read More »5 things you need to know before getting your flu shot, according to doctors
Getting an annual flu shot is a simple procedure, but small choices before and after can make a big difference in how you feel afterward. Medical experts and nutrition specialists shared some recommendations to make your appointment as smooth and comfortable as possible. No. 1. Wear something you can roll …
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