Not all calories are created equal, and some could do far greater harm to men’s health, new research suggests. A small study led by a team from the University of Copenhagen in Denmark suggests that ultra-processed foods (UPFs) may negatively affect men’s metabolism and fertility even when calorie, protein, carbohydrate …
Read More »Viral morning wellness routine promises more energy and focus by noon
A viral health trend makes it easier to rack up extra steps, water and protein — and it comes in threes. With the “3×3 by 12 p.m.” challenge, participants aim to achieve 3,000 steps, one-third of their daily water goal and 30 grams of protein before noon, with the aim …
Read More »Bible-based diet could unlock the secret to lasting wellness, experts say
Many people turn to the Bible for guidance in times of both triumph and hardship — but some say it can also serve as a guide for physical health. Dr. Josh Axe and Jordan Rubin, co-authors of the book “The Biblio Diet,” believe that ancient foods of the Bible can …
Read More »Scientists reveal how your favorite soda could quietly mess with your mood
Even one or two sodas a day could be disrupting your gut health enough to affect your mood, a new study has found. Researchers in Germany examined more than 900 adults — about half with clinical depression and half without — and found that those who drank more soft drinks …
Read More »Popular bubble tea may contain concerning levels of heavy metal, investigation finds
Bubble tea can be a delicious, sweet treat — but is it all that good for you? Consumer Reports has released the results of a recent investigation into the contents of a bubble tea (also referred to as boba tea) beverage, suggesting potentially concerning levels of lead. Bubble teas typically …
Read More »Government expands travel warnings after surge in deadly fake alcohol poisonings
The British government recently added eight countries to its list of travel warnings related to the risk of methanol poisoning from tainted alcohol. The United Kingdom’s Foreign, Commonwealth and Development Office (FCDO) has warned that tourists visiting Ecuador, Japan, Kenya, Mexico, Nigeria, Peru, Russia and Uganda may face a risk …
Read More »Coca-Cola to bring back fan favorite after five years — and reactions are mixed
A Coca-Cola fan favorite is making a permanent comeback after it was discontinued, according to reports — and it’s leaving some soda lovers to celebrate while others are hoping different classics will follow. Diet Cherry Coke, which made a brief, limited-time comeback in retro cans and bottles sold at select …
Read More »Viral matcha cocktail trend may not be as healthy as it looks, say experts
Before matcha’s recent surge in popularity on social media, bartenders rarely considered whisking green tea into the mixed drinks they were making. Rensel Cabrera, bar director at The Sylvester in Miami, said the idea started more as a trend experiment than a passion project. “When we were doing these menu …
Read More »Free meal is motivating nearly 1 in 3 singles to say 'yes' to date, new report finds
For members of Generation Z, romance can come with a price tag — and a budget, according to a new report. Nearly one in three singles (31%) born between 1997 and 2012 admit they’ve gone on a date just for the free meal, according to an Intuit survey of 1,500 …
Read More »Brewery goes viral for defending policy banning kids after 7 p.m.: 'Not a playground'
An Ohio brewery recently sparked a viral conversation about parents bringing kids to bars and breweries, leading hundreds to chime in on the debate. Eastside Brewing Co., an Ohio-based craft brewery that runs a taproom in Reynoldsburg, recently announced that it would begin barring children after 7 p.m. and would …
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